{"id":2506,"date":"2025-10-21T07:38:20","date_gmt":"2025-10-21T07:38:20","guid":{"rendered":"https:\/\/kdff.nu\/?page_id=2506"},"modified":"2026-03-13T22:00:30","modified_gmt":"2026-03-13T22:00:30","slug":"best-in-motion","status":"publish","type":"page","link":"https:\/\/kdff.nu\/?page_id=2506","title":{"rendered":"Best in motion"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>SAMARBETSPARTNER: Sparbanken Sk\u00e5ne och C4 Energi<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00f6r fysisk och mental h\u00e4lsa f\u00f6r dig 65+<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vad vi erbjuder:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vattentr\u00e4ning<\/strong> varje vecka i samarbete med KSLS.<\/li>\n\n\n\n<li><strong>Styrke- och r\u00f6relsetr\u00e4ning<\/strong> i olika utomhusmilj\u00f6er i Kristianstad med tr\u00e4nare fr\u00e5n Kristianstads DFF.<\/li>\n\n\n\n<li><strong>S\u00e4songsanpassade aktiviteter<\/strong> inspirerade av hur ett professionellt idrottslag planerar sin tr\u00e4ning:\n<ol class=\"wp-block-list\">\n<li>Silly season (scouting och rekrytering)<\/li>\n\n\n\n<li>Pre-season (f\u00f6rs\u00e4song)<\/li>\n\n\n\n<li>In-season (s\u00e4song)<\/li>\n\n\n\n<li>Semester<\/li>\n\n\n\n<li>Post-season (efter-s\u00e4song)<\/li>\n<\/ol>\n<\/li>\n\n\n\n<li>Individuell p\u00e5verkan och utveckling genom samtal och kontinuerliga utv\u00e4rderingar.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>V\u00e5rt m\u00e5l:<\/strong><br>Vi tror att det <strong>aldrig \u00e4r f\u00f6r sent att b\u00f6rja tr\u00e4na<\/strong>. BIM stimulerar b\u00e5de kropp och sinne och \u00e4r en del av KDFF:s arbete f\u00f6r FN:s h\u00e5llbarhetsm\u00e5l <strong>\u201dGod h\u00e4lsa och v\u00e4lbefinnande\u201d<\/strong>, med fokus p\u00e5 ett <strong>livsl\u00e5ngt idrottande<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Viktigt att veta:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Deltagare m\u00e5ste vara medlem i <strong>Kristianstads DFF<\/strong> (250 kr\/\u00e5r + 29 kr adminavgift) f\u00f6r att f\u00e5 f\u00f6rs\u00e4kring under aktiviteterna.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Om projektet:<\/strong><br>2024 startar vi v\u00e5rt nya projekt <strong>Best In Motion (BIM)<\/strong>! Projektet drivs med st\u00f6d fr\u00e5n <strong>Arvsfonden<\/strong> och i samarbete med <strong>KSLS, ABK, Krinova och Kristianstads kommun<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tack till v\u00e5ra medakt\u00f6rer<\/strong> som g\u00f6r det m\u00f6jligt att satsa p\u00e5 v\u00e5ra \u00e4ldre och deras v\u00e4lm\u00e5ende!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00f6lj oss p\u00e5 Instagram: <strong>@best_in_motion<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>SAMARBETSPARTNER: Sparbanken Sk\u00e5ne och C4 Energi F\u00f6r fysisk och mental h\u00e4lsa f\u00f6r dig 65+ Vad vi erbjuder: V\u00e5rt m\u00e5l:Vi tror att det aldrig \u00e4r f\u00f6r sent att b\u00f6rja tr\u00e4na. BIM stimulerar b\u00e5de kropp och sinne och \u00e4r en del av KDFF:s arbete f\u00f6r FN:s h\u00e5llbarhetsm\u00e5l \u201dGod h\u00e4lsa och v\u00e4lbefinnande\u201d, med fokus p\u00e5 ett livsl\u00e5ngt idrottande. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2496,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"basepage.php","meta":{"_acf_changed":false,"footnotes":""},"age-group":[],"class_list":["post-2506","page","type-page","status-publish","hentry"],"blocksy_meta":[],"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kdff.nu\/index.php?rest_route=\/wp\/v2\/pages\/2506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kdff.nu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kdff.nu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kdff.nu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kdff.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2506"}],"version-history":[{"count":5,"href":"https:\/\/kdff.nu\/index.php?rest_route=\/wp\/v2\/pages\/2506\/revisions"}],"predecessor-version":[{"id":2923,"href":"https:\/\/kdff.nu\/index.php?rest_route=\/wp\/v2\/pages\/2506\/revisions\/2923"}],"up":[{"embeddable":true,"href":"https:\/\/kdff.nu\/index.php?rest_route=\/wp\/v2\/pages\/2496"}],"wp:attachment":[{"href":"https:\/\/kdff.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2506"}],"wp:term":[{"taxonomy":"age-group","embeddable":true,"href":"https:\/\/kdff.nu\/index.php?rest_route=%2Fwp%2Fv2%2Fage-group&post=2506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}